How to welcome your baby in all serenity?
We share in this article in this article, all the tips and tricks to optimize your return home and welcome your little baby in all serenity!
Food
Food during pregnancy and when returning home is important for the health and well-being of the mother and her baby.
A healthy diet contributes to the good recovery of the mother. The woman's body undergoes many changes after childbirth, including healing of childbirth and milk production. A healthy and balanced diet can help the mother recover faster and produce enough breast milk to feed her baby.
If the breastfeeding mother, her diet can affect the quality and the amount of breast milk she produces. A healthy diet can help ensure that breast milk is rich in nutrients and calories to support infant growth and development.
Jollymama We share his best advice here to optimize his organization!
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Prepare meals during the last months of pregnancy that you put in the freezer. The first weeks, you will be happy to find them and have only to warm them to have a small hot and comforting dish!
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Remember to consume collagen in the first weeks of your postpartum, to help your skin and joints that have been put to the test!
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Think of omega 3 and in particular Dha \ *to limit the risks of postpartum depression. There is an opposite relationship between DHA status and depressive symptoms. In a study, it has been shown that DHA and Omega 3 Total fatty acids were significantly lower in women who developed postpartum depression than in women who have not developed. * Fatty acid
Jolly Mama, these are nutrition products for (future) mothers, at each key stages of their lives: from design to postpartum, via pregnancy and breastfeeding.
Gourmet snacks, drinks and food supplements developed with the help of nutrition experts and manufactured in laboratories in France.
It is recommended to follow the advice of a healthcare professional to ensure that food is adequate and appropriate to the specific needs of each individual.
Swaddling
EMBALLY is a very old practice which consists in firmly wrap a baby in a scoring or a soft fabric to help him feel safe and comfortable. It is very common that after childbirth, our little babies are swaddled by midwives.
What are the benefits?
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Recalls sensations in utero
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Reassures, calm, soothing
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Ensures a safe sleep
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Facilitates falling asleep
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Avoids the reflex of Moro (uncontrolled arm movement)
Chloé, the designer, Aunt queen, developed this product following an expatriation in Malaysia where it could see the benefits of swaddling on its 2nd child. Ella therefore wanted Facilitate the life of parents and appease that of babies by creating swaddling sleeping bags from 0 to 3 months old.
These swaddling sleeping bags are :
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Practical and easy to use (a simple zip on the front allows you to swaddle effectively and safely).
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validated by health professionals (pediatrician, midwife and general practitioner)
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Ethics and eco -responsible: compounds at 100% organic cotton, and produced in Europe
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Effective: swaddling provides immediate soothing for soft and serene sleep
Carry your baby on a daily basis:
Here are 7 reasons to carry your baby!
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Reassures and soothes your child, A baby worn at least two hours a day cries less, especially in the evening!
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Promotes cognitive and social development, He spends more time learning and interacting with their environment!
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Beneficial for the health of your baby, Help preventing flat head syndrome, can promote digestion and help them use their muscle groups to balance each other!
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Weave special links with your baby, Portage is then an excellent way to reconnect with the baby once his arrival in the world thanks to the reassuring rhythm of the beats of your heart, the gargoyles of your body, the rocking of your movements, the sound of your voice!
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Decreases the risk of postpartum depression, Wearing your baby can help you break social isolation by facilitating walking, working life or meeting with friends!
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Stimulates lactation, Keeping your child against you also stimulates your lactation thanks to the higher oxytocin level.
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Facilitates travel and trips, Portage allows you to go to places without having to push a stroller or transport it from one place to another. It keeps your hands free and allows you to get up and leave more easily when you want to run a quick race.
Mama Hangs, French brand innovative of physiological baby carriers and maternity accessories combining Safety, comfort and style.
Have a good bottle
The choice of bottle for a newborn can seem complicated, here are some elements to consider to help you choose your first bottle:
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The shape of the nipple: Choose a bottle with a nipple that imitates the shape of the maternal breast, with a flexible and flexible pacifier to help your baby take the bottle more easily. There are also anti-colic nipples that can help prevent colic and reflux.
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The bottle size: for a newborn baby, it is recommended to choose a bottle with a capacity of 120 to 150 ml to avoid overeating.
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The bottle material: glass bottles are more durable and easier to clean than plastic bottles, but they can be heavier and more expensive. Plastic bottles are lighter and cheaper, but they can deform or crack over time.
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Ease of cleaning: Choose a bottle that is easy to clean, sterilize and assemble. Some brands offer bottles that can be dishwasher.
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Compatibility with breast milk storage systems: if you use a breast pump to collect and keep your breast milk, make sure that the bottle is compatible with your conservation system.
It is important to note that each baby is unique and may have individual bottles. It can be useful to try several brands and styles of bottles to see what works best for your baby. If you have concerns or questions regarding your baby's diet, see a health professional to get specific advice.
At Monjour, we recommend anti-collar birthdays Chosen which are also recommended by pediatricians for better digestive comfort of infants.
The small 150 ml format of the bottle Chosen In flexible medical silicone combined with its anti-collar valve system makes it twice as effective as a classic rigid glass or plastic bottle and, thus limits the risk of colic.
Use natural treatments for the toilet of your babies
We know how important it is to use natural hygiene products to preserve the skin of babies as much as possible!
Monjour products are composed between 98 and 100% of natural ingredients And Note 100/100 on yuka !
A short range of 4 essentials:
It contains it that the essentials to gently cleanse the body and hair of children, without drying the skin or stinging the eyes!
Its formula enriched with organic apricot extract recognized for its protective, emollient and nourishing virtues!
She gently cleanses the baby's face, body and seat while protecting the skin from drying out and bringing a feeling of freshness!
Its hydrating formula with organic aloe vera eliminates impurities without rinsing, soothes the sensations of irritation and preserves the sensitive epidermis of toddlers!
It cleans the baby's seat gently, while leaving a protective film on the skin which ensures protection in the face of the aggressions linked to humidity and the friction of the layers!
Its 100 % natural formula with extra virgin organic olive oil recognized for its moisturizing, emollient and repairing properties soothes and protects sensitive epiderms subject to redness and irritation!
It deeply protects and hydrates the delicate skin of children. Its natural formula with organic shea butter makes it possible to nourish, protect and appease the sensitive epidermis of toddlers on a daily basis.
Finally, to finish the toilet gently you can vaporize our Alcohol -free scent water which will delicately perfume toddlers thanks to its sweet scent of white musk and orange blossom!
You have all the advice to best welcome your child!
The Monjour team
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