How to prevent stretch marks during pregnancy? Our expert advice

When do stretch marks start when you're pregnant?

Stretch marks usually appear in the second trimester, when the belly begins to round out more quickly. However, some expectant mothers may see them in the first few weeks if their skin is less elastic or due to hormonal factors.

How do you know if you're going to get stretch marks?

We're not all equal when it comes to stretch marks. Their appearance depends mainly on the elasticity of your skin, which is often inherited from your parents. If your mother or grandmother had them, you're more likely to develop them.
Other warning signs: thin skin, feelings of tightness or localized itching.

Is it possible to get pregnant and not have stretch marks?

Yes, some women don't develop them at all during pregnancy. It depends on genetics, lifestyle, and how the skin reacts to stretching. However, even if you are "predisposed," there are simple steps you can take to minimize their occurrence.

How to prevent the appearance of stretch marks? Our 4 key tips

More than one in two women experience stretch marks during pregnancy. These marks are caused by hormonal changes and rapid skin stretching. Fortunately, a few simple steps can make all the difference.

Tip #1. Self-massage with Monjour oil-in-jelly

Self-massage is a key step in preventing the appearance of stretch marks. Our Monjour oil-in-jelly has been specially formulated to support expectant mothers. Its sensory texture transforms the massage ritual into a moment of gentleness. It is enriched with organically derived active ingredients, such as:

• Organic Inca Inchi oil , one of the oils richest in omega-3, also rich in omega-6 and -9, which participate in the formation of the skin's lipid barrier, promote elasticity and soothe feelings of tightness.
  
  

• Organic camelina oil and carrot extract , which deeply nourish and regenerate the skin.

💡 Our advice : Apply morning and evening to the stomach, hips, chest and thighs in gentle circular movements.

Tip #2. Exfoliate regularly

Exfoliation promotes cell renewal and prepares the skin to better absorb skincare products. It also helps prevent and reduce existing stretch marks.

💡 Our advice: Use a gentle exfoliation once or twice a week, avoiding harsh products. Choose natural formulas suitable for sensitive skin.

Tip #3. Drink enough

Proper internal hydration makes skin more supple and resilient. During pregnancy, drink between 2 and 3 liters of water per day. Alternate with infusions, broths, or water-rich fruits for variety.

Tip #4. Protect your skin from the sun

UV rays can worsen the visibility of stretch marks by pigmenting them. They also dry out the skin, making it more fragile.

Our advice: Avoid direct exposure between 11 a.m. and 4 p.m. And use suitable sunscreen, such as Monjour sunscreen spray or our sunscreen stick for sensitive areas and touch-ups.

How to avoid stretch marks when pregnant?

It's impossible to guarantee 100% freedom from stretch marks, as genetics plays a key role. However, by adopting the right habits (massage, internal and external hydration, exfoliation, sun protection), you maximize your chances of maintaining supple and healthy skin.

How to avoid stretch marks when pregnant?

It's impossible to guarantee 100% freedom from stretch marks, as genetics plays a key role. However, by adopting the right habits (massage, internal and external hydration, exfoliation, sun protection), you maximize your chances of maintaining supple and healthy skin.

Stretch marks are a natural and common occurrence during pregnancy, reflecting the incredible changes your body is going through.
With simple actions, a regular routine and suitable products, you can help your skin stay supple and comfortable throughout this wonderful adventure.

->Discover Oil-in-Jelly!

For more advice, find our articles in Monjournal , such as how to gently massage your stomach during pregnancy or how to properly prepare your skin for postpartum.

A question or a tip to share?

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